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My foot's in my mouth...or not?

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    #46
    New to me.

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      #47
      Oh yes, Rita, I've heard that "dose of salts" saying before too. I bet it IS that use of Epsom Salts!

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        #48
        Around here one dose of Epsom salts is generally prescribed at the start of any diet and also when fasting, to help purge the system of any 'poisons'. Normally one dose of ES, the two or there days of a bland diet, fruit or vegetables, or potatoes, or rice only... No seasonings... No sugars... Just water or unsweetened teas. Apparently this helps clean the system and the body to adapt more quickly to the new diet.

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